Massage Modalities

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Lymphatic Drainage
A gentle, rhythmic massage technique designed to encourage the natural flow of lymph fluid, support the body’s fluid balance, reduce swelling, and promote overall lymphatic circulation

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Relaxation Massage
A full-body Swedish-style massage designed to quiet the nervous system, ease muscle tension, and invite deep rest. Gentle, flowing strokes promote circulation and a profound sense of calm — the perfect reset for body and mind.

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Deep Tissue Massage
Targeted, intentional pressure reaches the deeper layers of muscle and connective tissue to release chronic tension, break up adhesions, and restore functional movement. Ideal for those carrying stress in specific areas or recovering from overuse.
 

Prenatal Massage
Nurturing support for the ever-changing pregnant body. This side-lying or face down massage addresses the unique discomforts of pregnancy — including low back tension, hip tightness, and swelling — while promoting relaxation and connection with your growing baby. Safe for all trimesters. Face down body bolster available

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Therapeutic Massage
A customized session tailored to your body’s specific needs. Drawing from a blend of techniques, Michele works intuitively to address areas of pain, restriction, or imbalance — supporting healing, improving mobility, and restoring overall well-being. Every session is as unique as you are.

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Cupping Massage
An ancient technique brought into modern wellness practice. Silicone or glass cups create gentle suction to lift and decompress soft tissue, stimulate circulation, and encourage lymphatic flow. Deeply releasing and revitalizing — many clients describe it as a “reverse massage.”

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Add-Ons

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Biomat Far Infrared Heat — $10
Your massage table is layered with a Biomat, an amethyst-lined mat that gives off far infrared heat. Warmth reaches deep into muscle and around the joints while your therapist works, helping tight tissue let go, encouraging circulation, and calming the nervous system. It also doubles as a grounding mat. Add to any massage.

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Heat Healer Infrared Sauna Blanket (+30 minutes) — $45
Before your massage, lie back inside a cozy infrared sauna blanket lined with natural jade and tourmaline stones. Far infrared warmth heats your body directly, softening tight muscles, encouraging circulation, and quieting the mind so you arrive on the table relaxed and ready. Especially recommended before Deep Tissue, Therapeutic, and Lymphatic Drainage sessions.

Please check with your healthcare provider before using heat add-ons if you are pregnant, have lymphedema, or have another medical condition.